What is Fibromyalgia? Causes, Symptoms & Treatments
Fibromyalgia is a condition that causes tenderness and pain throughout the body, this has often been referred to as widespread pain. Those aged between 50-70 years are known to be more susceptible to developing it. Of course, there are exceptions...
Why Keeping Hydrated is Important For Healthy Joints
Did you know that we are all made up of about 70% water? The average person can lose up to 10 cups of water a day through: Breathing Sweating Flushing of toxins Using the facilities Our bodies are in constant...
Why is Vitamin D Important for Aging Adults?
Vitamin D is crucial for those aged 50+. Each year in the UK about 1 in 6 adults are deficient in it. The scary part is, the number of older adults who are deficient almost doubles in the winter. In...
7 Indoor Activities to Help Keep You Active
Over the last few years, we have all had to become a little more creative in how we could entertain ourselves at home. Some had to cocoon, isolate, or just couldn't get out of the house due to lockdown. Just...
Your Guide to an Effortlessly Healthier Lifestyle
When it comes to a healthier lifestyle, there is no quick fix. No shortcuts we can use or the flick of a button (believe me, I've checked). We all need to put in the hard work and effort to keep...
The Quick & Easy Guide to VAT Exemption
When it comes to VAT exemption or VAT relief here in the UK, it can be hard to get a clear-cut answer. That's why we are here today. We've done our very best to strip away all of the jargon...
Mobility Aids for Wheelchair Users
From your wheelchair, kitchen appliances can be difficult to work with. It can be particularly difficult when living in rented accommodation where the kitchen isn't adaptable. There is a lot more to think about that trying to wheel over door...
Kitchen Aids For Arthritic Hands
Kitchen Aids Ideal For Arthritic Hands For those living with arthritis, the kitchen can be thought of in a negative way. All the bending, lifting, stirring, gripping and pouring involved in meal prep and even making a cup of tea...
