5 Ways to Manage Arthritis This Winter
The festive season will soon be upon us. That time of year where we gather together with loved ones, hug a mug of hot chocolate and enjoy the best food. Christmas always brings the best out in people and we…
Daily Living Aids for People with Arthritis
When it comes to arthritis, we all know that it can effect how we get about and operate throughout the day. The good news is that there are a number of daily living aids, gadget and assistive devices specifically designed…
How to Manage Your Arthritis at Work
You may not believe us, but work is actually good for your health. It is a vital part of modern life. Work offers you financial security and can boost your health and happiness. It can also be a valuable source…
What is Trigger Finger?
There’s nothing like the weather to bring our health and well-being right to the surface. Whether it’s a winter chill that triggers an arthritis flair-up or a hot summer’s day that prompts us to go outside and be more active…
What is Fibromyalgia? Causes, Symptoms & Treatments
Fibromyalgia is a condition that causes tenderness and pain throughout the body, this has often been referred to as widespread pain. Those aged between 50-70 years are known to be more susceptible to developing it. Of course, there are exceptions…
Your Guide To Ageing Well At Home
By the year 2068, there are likely to be an additional 1.8 million people aged 65 years and over. –Office for National Statistics, UK Growing up and growing older is part of life, we can not stop or prevent it….
Why Keeping Hydrated is Important For Healthy Joints
Did you know that we are all made up of about 70% water? The average person can lose up to 10 cups of water a day through: Breathing Sweating Flushing of toxins Using the facilities Our bodies are in constant…
Can Cracking Your Knuckles Really Cause Arthritis?
As an avid hand, wrist, and knuckle cracker myself, I was always told that it will give me arthritis. But is there really a link between the two? Over the years, I received conflicting information. This is a topic that…
How Can Hand Therapy Help With Arthritis?
Nearly 10 million people are living in the UK today with arthritis. That’s nearly 10 million people who have to learn to live with and manage a: Lack of grip Painful & Swollen joints Stiffness While there are many facets…
5 Supplements To Help Manage Arthritis Pain
When it comes to arthritis, sadly, there is no known cure but there certainly are a number of ways that you can manage it. We have written about arthritis care in the past in our blog section. Today we’re sharing…
