Why is Vitamin D Important for Aging Adults?
Vitamin D is crucial for those aged 50+. Each year in the UK about 1 in 6 adults are deficient in it. The scary part is, the number of older adults who are deficient almost doubles in the winter. In…
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Vitamin D is crucial for those aged 50+. Each year in the UK about 1 in 6 adults are deficient in it. The scary part is, the number of older adults who are deficient almost doubles in the winter. In…
Over the last few years, we have all had to become a little more creative in how we could entertain ourselves at home. Some had to cocoon, isolate, or just couldn’t get out of the house due to lockdown. Just…
When it comes to a healthier lifestyle, there is no quick fix. No shortcuts we can use or the flick of a button (believe me, I’ve checked). We all need to put in the hard work and effort to keep…
When it comes to VAT exemption or VAT relief here in the UK, it can be hard to get a clear-cut answer. That’s why we are here today. We’ve done our very best to strip away all of the jargon…
When it comes to both our mental and physical health, it is important for us to know how to overcome stress or stressful times in our lives. Today’s world is choc-full of stress triggers , whether its work, family, bills,…
It’s the most wonderful time of the year! It’s that time of year again when we get to take a minute to breathe, relax and spend time with our loved ones. Since COVID has yet to go away, we still…
Top 5 Arthritis Life Hacks This Christmas Every year, we all look forward to Christmas. It’s an exciting time of year. We always seem to have the very best of food and drink as well as more people around to…
Times they are a-changing! Most people aren’t a fan of change but some change is good. Think about; when you go shopping and see modals on the walk or on billboards, when you are watching TV or scrolling through social…
From your wheelchair, kitchen appliances can be difficult to work with. It can be particularly difficult when living in rented accommodation where the kitchen isn’t adaptable. There is a lot more to think about that trying to wheel over door…
Kitchen Aids Ideal For Arthritic Hands For those living with arthritis, the kitchen can be thought of in a negative way. All the bending, lifting, stirring, gripping and pouring involved in meal prep and even making a cup of tea…
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